Only toasted ground crickets! This protein-rich powder/flour can be used to power smoothies, green juices and as a substitute for protein in your bake goods! 

You can substitute 1/3 of a cup of regular flour, cricket powder acts as a strong binder. Use it with any recipe, especially gluten-free ones! It will add a protein boost to your baked goods, great for kids!  We usually use it to make banana bread, this is our favorite recipe:

Banana Bread

1 1/3 cup sifted flour 1/3 cup of cricket powder

2/3 cup Sugar

2 tsp Baking Powder

1/3 cup Soft Butter

¼ tsp Baking Soda 2 Eggs, unbeaten

½ tsp Salt ½ cup chopped nuts

1 cup mashed ripe Banana

Set oven at 350 degrees, grease 9x5x3 loaf pan

Sift together flour, baking powder, baking soda, salt

Cream butter and sugar in a large bowl

Add Eggs

Add nuts, banana, and flour mixture

Beat until just smooth

Turn into Pan 

Bake for about 45 minutes

Cool, ENJOY!!